Hello Tracy -- So many families misunderstand depression. My mother is in her 80s, and her philosophy is still "Snap out of it" and "Don't you see how you're hurting yourself?"
Doh, yes, Mom, I do. And I would snap out of it if I could.
I do hope that you will find a therapist and a prescription doctor. A small amount of Effexor helps me avoid the crying jags, although it is not a "happy pill" by any means, and larger dose does not seem to help more than a smaller dose. It just takes the edge off.
Having a therapist to talk with is really important for me.
Coming to specific forums at Psych Central can help when I need it. Even virtual hugs feel good when one feels all alone IRL.
Keep posting, Tracy.
Hugs and hugs and hugs.
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