Thread: Extremely low
View Single Post
 
Old Oct 27, 2014, 05:32 PM
Altered Moment's Avatar
Altered Moment Altered Moment is offline
Elder
 
Member Since: Feb 2014
Location: Michigan
Posts: 5,481
Quote:
Originally Posted by Beachlover527 View Post
Yup I agree with that. I can relate to that very much. I think to help us, we need to love who we are and accept who we are. It's hard but once we do, other cultures won't upset our self esteem and etc.
Wise words.

Often when we are young we don't realize that we actually have a choice in what values, views, spiritual beliefs, cultural norms, etc., that we choose to adopt. They might fit our culture or not, some will, some won't. Its our life.

Also we can honestly assess our strengths and limitations and figure out how to work with what we have.

This is not easy to sort out and can take years and is subject to change. Knowing it is empowering though.
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman

Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.

Male, 50

Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back