Also remember to be kind to yourself. You don't want to over exhaust how much you can handle. Understand the way you're feeling because you might do too much in one day and not want to do the task ever again. Take baby steps.
Also having a check list is very helpful. Once you check off your duty, there is this feeling is power and accomplishment. Maybe to motivate you more, set out a reward for yourself. Something that you truly deserve. [emoji4] good luck!