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Originally Posted by Rohag
Did the crisis team come to you? Did they help at all? Is work making things worse?
***concerned***
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Yeah the crisis team have been coming out every day since Thursday...but I can't say that it's helping. Haven't been at work for the last week, I think it was making me worse and was struggling to keep it together. But being at home isn't helping either. I just feel stuck.
Quote:
Originally Posted by allme
Hey you! Sorry to hear you're having a rough time...I wish I could say something to make it better
Is there anything in particular making you unhappy or does it come out of nowhere?
Hang in there...you have got through it before and you will get through it again
We are due a catch up 
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It just comes out of nowhere...my mum has theories that it is triggered but I just never notice it so I don't know. But she did point out yesterday that I ended up in A&E this time last year too so maybe she has a point.