Quote:
Originally Posted by allme
Okay, maybe try using them when you feel intense/distressed? It could help! 
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Yeah i know, thanks
Quote:
Originally Posted by TheOriginalMe
Sedatives helped me through a couple of weeks ago. I only needed them for a week, I'm now back in the meh, don't care, apathy zone, not great but easier to deal with.
Do you think you need to go inpatient again? Always supposing they have any beds.
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Probably. You're not the first to mention it. The crisis team seem to think thats not necessary but I'm not so sure.