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Oct 29, 2014, 07:35 PM
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Administrator Community Support Team
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Member Since: Feb 2014
Location: Vancouver, BC Canada
Posts: 13,794
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Bipolartist, Good for you for taking a stand against anxiety! You should allow yourself to be proud that you accomplished this. Even one day makes a huge difference. You just proved to yourself that you can do it, even though it was hard! Unfortunately we all have negative people in our lives. Keep them at arm's length and don't allow them the opportunity to trigger you. Keeping busy is smart! 
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