Thread: Bad insomnia
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Old Oct 29, 2014, 08:41 PM
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gloamingone gloamingone is offline
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Member Since: Feb 2014
Location: New Mexico
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Quote:
Originally Posted by daisy a day View Post
I have similar sleep problems and completed the sleep study 10 years ago. I was rated 40 on the sleep apnea scale which is how often I stop breathing per hour. I snore, but husband said I never noticeably hold breath. Unfortunately I was given a bulky mask w/ 2 straps and couldn't adjust. Time for an updated one. Sleep studies and CPAP machine and meds have come a long way. My best to you - and hopefully to many years of good nights of sleep coming up.

Thank you so much. My boyfriend has observed me stopping breathing, but not since I bought a memory foam pillow that forces me to sleep on my side. So it will be interesting to see what they come up with. I can't wait to sleep again! :-)

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