if i let my mind wander chances are i'll end up crying. im so scared im going to have another panic attack like the one i had last week, except people will see it this time. my mom was yelling at me in the car and i felt trapped and when i finally got out i freaked out. i was left home alone, screaming and crying and vomiting and not really having any control over it. i dont that to happen again. it was so scary... My anxiety has been getting to the point where its hard to function normally. my medication doesnt work anymore and im really just sort of stuck.
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