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Originally Posted by stainedglasstears
I have had panic attacks while out in public and medication has helped.
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Thank you for the reply!
I don't think what I had was a full-fledged panic attack, though I guess it could have been. It's the first time I've experienced such strong anxiety, so I'm going to give myself some time to see if I can just get used to this new kind of situation.
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“I beg you to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.” – Rainer Maria Rilke
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