Oct 30, 2014 at 04:42 PM
@ ChangingMyMind
DBT group therapy has also been shown to be effective for many people. I have never done it. When it first came out they wanted to change my diagnosis to Borderline Personality Disorder just to get me into the group. That was the only way in. I didn't want to do that.
An Overview of Dialectical Behavior Therapy | Psych Central
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
|