Me too girl!
I don't have much coping skills at all, and no honestly I don't sleep enough, I have a type one diabetic daughter so I have to check her blood sugar at night, I do try to have a routine schedule, but it's nearly impossible lol
Thank you so much! I will do so, and I hope I don't go to the ER either lol
Quote:
Originally Posted by ~Christina
I hope your med changes kick into gear quick!
Do you have any coping skills you can use while waiting for the meds to do something? Are you sleeping enough? and on a regular schedule? Sleep is so important for stability for us.
Just use every coping skill you have , just keep flinging them on you until something sticks.
I hope your able to feel better and not have to hit the ER  |