I know this doesn't have anything to do with binging per se, but I use to smoke when I was stressed. I decided to quit smoking and one day I had cravings so bad then I had an epiphany that even if I smoked, I would still be stressed out.
I hope you can find a healthy replacement for binging and purging that truly will relieve your stress.
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Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that we are trying to solve ~ Max Planck
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