I got dressed today. To be fair I thought I needed to move my car cause the people downstairs were moving, but they were using their patio doors on the other side of the lot. The rest of the morning I kept telling myself to go someplace, the clubhouse, the activity center or the mental health place...finally around two I talked myself to going to the activity center getting the schedule and picking up a lunch somewhere.
Its rather nice they have tai chi and yoga twice a week and the yoga is taught by a pain specialist. Plus various excersize groups 5 days a week. Now I've just got to get myself there! It's part of my doctors group and free so no excuses there..

...yoga and tai chi start at 12:30 so I can't complained its too early. It's just the act of getting myself there.