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Old Oct 31, 2014, 04:40 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,771
I got dressed today. To be fair I thought I needed to move my car cause the people downstairs were moving, but they were using their patio doors on the other side of the lot. The rest of the morning I kept telling myself to go someplace, the clubhouse, the activity center or the mental health place...finally around two I talked myself to going to the activity center getting the schedule and picking up a lunch somewhere.

Its rather nice they have tai chi and yoga twice a week and the yoga is taught by a pain specialist. Plus various excersize groups 5 days a week. Now I've just got to get myself there! It's part of my doctors group and free so no excuses there.....yoga and tai chi start at 12:30 so I can't complained its too early. It's just the act of getting myself there.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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Bark, Shriveled Muse