Quote:
Originally Posted by Shriveled Muse
If I can just stop thinking, then everything will be better. My thoughts won't stop plaguing me, inhibiting my good sense and any productive actions. Please, just stop thinking!!!
|
 I read compulsively it stops me from thinking by forcing me to pay attention. If I find myself veering of the book I take a deep breath, refocus and try again. Busy work that doesn't engage my mind only makes it worse.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|