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Only you know for sure, but .. if it was on your mind to talk about it eventually, isn't it possible that you spoke the words while relaxed so that it "slipped" but not intentionally? I ask this, because I know how much therapists like to read beyond what's happening in the moment, but sometimes a cigar really is just a cigar. And sometimes words have their greatest power at the exact location of face value.
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“We use our minds not to discover facts but to hide them. One of things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil thrown over the skin to secure its modesty, the screen partially removes from the mind the inner states of the body, those that constitute the flow of life as it wanders in the journey of each day.”
— Antonio R. Damasio, “The Feeling of What Happens: Body and Emotion in the Making of Consciousness” (p.28)
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