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Originally Posted by Lmciyah
I'm still trying to determine what an episode is. I've read about them, but I'm literally trying to determine in my own head when, what, why, and how.
And does anyone ever get angered and it's instantly like an adrenaline overload. What if it happens and you actually start shaking/trembling?
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Ask your pdoc what episode they think you might be in, explaining your current symptoms, and take your research from there. Be as educated as possible. Learn about the symptoms of hypomania, a precursor to mania. You may be able to pick up on some subtle changes within yourself that may indicate you're heading into an episode before it becomes full blown.
Oh yeah if I'm in a mixed state or manic I can go from 1-10 full blown anger in a matter of seconds.