Quote:
Originally Posted by Blue_Bird
Like I've said before, I'm not on any strict diets as I don't personally believe in them. I'm just aiming to lose some weight then maintain but thanks for the advice  I'm Italian, not gonna avoid pasta and bread entirely  the point of this is , I'm eating 100 times healthier than I was. I used to drink 4-to 5 sodas a day, 3 cups of coffee with tons of sugar, I would literally eat a whole pizza. Some days would consist of 5 or 6 large meals with a few king sized candy bars. This is definitely an improvement. What I'm doing is better, it's probably not what health people consider so "healthy" but I'm doing a lot better than I was. Maybe someday I'll move on to a different diet but for now I feel okay with this I'm just honestly happier I'm eating better than I was, it was getting out of hand  |
Honestly... I was pretty much the same way during my "comfort-eating" period (2 years maybe) which completely screwed my body up. Bye bye, six-pack, that's for sure. :\ So yeah, I feel ya. I didn't drink sugary fizzy drinks, though, it was usually Diet Pepsi. -_- Actually, I drank that crap for many, many years, thanks to my step-mother turning my dad and I into Coke-heads.
(Coke like the drink heh) I've not touched that stuff for 2 months.. OK, so when I visited my folks (who have tons of it lying around so it's hard to ignore) I've probably had maybe 2 cans of Diet Pepsi, which I regretted; just gassy and pointless. I'm used to water, now; it's pretty much all I drink. 8)
You're certainly doing well. You could totally eat bread - wholemeal is brilliant, especially the one with seeds in 'em; healthy and, IMO, tasty. Pasta might be a hard one to avoid, but there may be healthier alternatives.
Ultimately, if you feel good and are generally healthy, then that's a good thing! So keep up the good work. 8)
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