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Old Nov 02, 2014, 02:41 AM
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ChipperMonkey ChipperMonkey is offline
Grand Poohbah
 
Member Since: May 2014
Location: Somewhere/Anywhere/Nowhere
Posts: 1,516
A lot of people (therapists included) think that talking about trauma brings relief. Well, really, it doesn't beyond breaking the silence and giving yourself a voice. You can talk about your trauma until you're blue in the face but it won't amount to a pile of beans if you aren't *processing* your trauma. Find a trauma therapist when you can. Its like night and day.