Thanks Sunshine and Zwang! And it's good to get some rest Seeker
Today is my rest day from exercise, but for self care I will be writing in my journal. Got a busy week coming up, looking forward to it
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type