>>Its frustrating because I dont understand why.

I think , like Gloria, it is because of the sudden change of circumstance. You had a wall around everything for so long, and the wall was leaky, and you were suffering but still trying to hold it all back so you could deal with the ex and the kids... and now there is no need to fight it so hard so it is all coming out. I do think this might be a good thing. For now don't question it, just roll with it...

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