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Old Nov 03, 2014, 02:33 AM
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ChildlikeEmpress ChildlikeEmpress is offline
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Member Since: Jun 2014
Location: Fantasia
Posts: 299
I love the idea of practicing going to your safe place. How do you slowly increase the stress level? Think of things are that stressful, starting on the mild side? I need to practice all this as well, as I also default to dissociation... seems like anything can set it off.