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Old Nov 03, 2014, 06:49 AM
Hurre Hurre is offline
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Member Since: Aug 2013
Location: Europe
Posts: 39
Yes!

She gave me a few good tips. One particularly good one was to always have half the plate filled with veggies. I lost 10 pounds by doing this. Another was to make sure I got plenty of vitamin D in my diet. Apparently, a deficit in vitamin D may cause depression.

Also there is a similar thread here: http://forums.psychcentral.com/bipol...preciated.html