Hope your sleep schedule gets better AncientMoody!
Just finished my exercises. Thinking of starting to take multivitamins, my walk kills me. It's about a 15 minute walk and my legs feel like they're gonna fall off when I'm done, I've been doing it nearly every day for several weeks too, maybe I need more potassium.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type