Years ago when I was in therapy, my T turned me onto this tape. I was amazed at how lovely and touching it was and how it relaxed both my inner child and myself. Unfortunately I lost the tape, but I will definitely order a cd now. I have missed hearing those lovely tunes!

I'll never forget my first meeting with my inner child at my T's office. The experience was so moving and so emotional. Even now as I write this post I am in tears thinking about it.

I'm so glad you were able to connect with your inner child. It is so important to give creedance and hear what that lovely child has to say!

Hugsssssss
J