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Gloam - it sounds like you may have Advanced Sleep Phase Syndrome (a circadian disorder). Try to push your bedtime a little back by 20 minutes a day until you reach 9pm or 10pm (or whatever time you need so you can wake up on time).
The fall weather and time change has me all mucked up too in my sleep and mood. Even the scent of the air and feel of it is noticeably different for me and depressing. I much prefer summers.
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Bipolar & Partial Complex Seizures - Psychotic Features - Olfactory, Visual, Tactile
Schizotypal Personality Disorder
PTSD
Obsessive-Compulsive Disorder
ADHD
Neurontin 1200mg
Lamictal 300mg XR
Klonopin 1mg
Tenex 2mg
Folic Acid 2mg
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When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
~ Cree Prophecy
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