Thanks girls! My T does biofeedback and I did it once at his office. He offered it again last week but I needed to chat. I wish we could do one session talking and another just biofeedback...it is very relaxing.

I saved the free on on my book mark Echoes! I started listening and can tell I will like it. I had to study last night so I'm going to try it later today at lunch. I have my earphones!