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Originally Posted by Mimielam
Me too I'm really fed up with mood swings. today was good until after supper. some of it has to do with medication but some of it as a lot to do with a discussion I need to have with someone. I think I really need to talk with a therapist to help me sort out some of the situation that makes my mood shift.
Yes sometimes I feel hopeless, it can last days or hours, all depends. Hang in there hope tomorrow is better.
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A therapist is a great idea. Both psychiatrists i saw came up with the same treatment plan for me: meds and weekly visits to a therapist
Really does help. Talk about your symptoms, relationships, feelings, life, anything