Just finished my exercises, didn't do my walk today because my allergies are driving me crazy and I don't feel like walking anywhere. For self care, had a pdoc appointment this morning to get my shot.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type