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Rapunzel said:
And I do want the information still, I just wish that T would tell me and I didn't have to get it second-hand.

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Ah, but have you ever told T that's what you want? They're not mind-readers and if you don't ask questions (like me, I never asked for anything) it's very hard for them to know what you want/"need" and they have to do a lot of guessing in the dark (which can be troublesome for them if they guess wrong and make you further unhappy).

I would get your own relationship going with your T instead of the inbetween one, like you're the stepchild, with your friend being a preferred "sibling." Your friend's therapy is not related to yours in any way and your relationship/knowledge of your T shouldn't be secondhand like that either.