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Old Nov 05, 2014, 04:25 PM
Quarter life Quarter life is offline
Elder...and a bit Older
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Member Since: Nov 2013
Location: My Own Orbit
Posts: 6,912
Hi Disorder7.

Yes...I started trauma counselling over a decade ago to assist me in processing events that led to my suffering PTSD and associated depression.

I must say that I was very optimistic at the initial sessions, however...as soon as I began revealing horrific details and striving to lay it all out there, my therapist became quite obsequious....Her demeanour changed from professional guidance giver to fawning & sympathetic. I didn't need someone to agree that I had every reason to feel the way I did...I already knew that. I needed her to assist me in compartmentalising, show me the tools to move on with my life....she didn't, or couldn't.

I guess there are therapists that are more experienced, or have varying techniques, and that each case is different. Just be very clear at the onset of what you hope to achieve from the therapy. I made the mistake of allowing her to dictate the course of each session.....I think the patient needs to go at their own pace, and be actively involved in deciding on outcomes.
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The devil whispered in my ear, "You cannot withstand the storm." I whispered back, "I am ​the storm."
Thanks for this!
Disorder7, Hopeful Camel