Hello fellow friends with BPD since I was dx with BPD almost 5 years ago when I'm really stressed out and just not functioning well I try to reach out to my therapist and feel "I'm just not feeling heard!!!" I'm not mad at him, I'm frustrated because I feel I can't convey my feelings or emotions at that time or season. This feeling has been very consistent with me when I'm very frustrated with having this dx. Yet I some way I believe it goes back to my childhood and the lack of nurturing I didn't receive from my mother. I rant and rage in my mind with this frustration and was wondering if anyone else struggles with this same void when frustrated. I guess in some way it comes from not being heard or believed as a child.
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[SIGPIC][SIGPIC]
Forgiveness is not always easy but is possible!