Then, she asked me why I really came to see her. I repeated what I had already said. She asked me if I wanted to trust my T. I said yes I really did want to trust her or else I wouldn't have asked new T to help me. She looked at me and said..."(my name), what I think you really want is for someone to tell you it's ok to trust your T because you don't trust yourself." She was right!! That was a year and a half ago. It was one visit and it did the trick. I still struggle sometimes but I've sent her numerous emails and journal entries filled with things I can't bring up in therapy.
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