Quote:
Originally Posted by InsideBlackBox
Some weeks it's so hard to shake the cob-webs of shame from my past.
Even purging my emotions doesn't seem to relieve the pain, loss, and fears. I'm haunted by my nightmares and harder still to break the isloation of lonliness.
blackboxnurse | Mental Health
Bipolar Type 1
Cymbalta 60mg QD
Lamictal 200mg QD
Seroquel 50mg QHS
Restoril 30mg QHS PRN (taking last few nights) |
Never feel shame about the past, you can't change it
Don't let it control your here and now
Sometimes I wonder if we are not meant to purge them, but
remember them for lessons in the future
You are stonger then you think
