There is a difference between allowing yourself to just fall apart and allowing the darkness to take over that could indeed lead your life to a go down hill.

But

There is times when all your struggling and attempts to swim upstream just becomes to exhausting and you need to catch your breathe so this is when its time to just "float" for a awhile. It's okay to stop trying to figure it all out 24/7 .

You have to learn its okay to take care of you and not feel selfish because you can't always be 100% for everyone and everything .

Take care of you