I slept pretty well last night so that's always a plus. Had a good solid day-OCD crap flitting around in my brain but I was able to pretty much keep it in the background. Got some things done around the house & went out for my husband's acupuncture appt. then picked up some food items & cat food. My husband is recovering from having surgery on both shoulders & has chronic pain in his back which is pretty severe almost all the time. I did great today in traffic reading so I wouldn't get freaked by rush hour traffic & have a panic attack. Then we get home & we're unloading the stuff (he always insists on bagging our stuff) & I could barely lift some & could not at all lift others-he put 40 freakin cans of cat food in 1 bag-we have like 30 canvas bags in our trunk-he does this all the time & I remind him as he's bagging not to put too much in there-GRRRRRRRRRR-I spend so much freakin time & energy on him trying to make things easier & if I hadn't got in front of him today he would have carried those in weighing god only knows how much. I'm over it-I have a lot of pain issues too along with all my other goodies & I'm blowing so much energy on policing him like he's a child-over it. Going to shut myself in my art room & finish my book-bleh.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
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