I recently went into my t and said that I hated my life. she asked me what I was going to do to change it. you may think you cant change your life but you are the only one with the power to do so. your therapist only has the power to give you skills and direction. you have to use it. when you get miserable enough to really want change, you WILL find a way to make the changes to your life to get where you want to go. every body does eventually. you just have to want it bad enough.