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JaneC
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Member Since Sep 2013
Location: The South Seas, way south
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Default Nov 07, 2014 at 03:36 AM
 
Thanks Red. I would like to go for a walk in nature...it is something that I connect with. But it's night time here now, and earlier I was not in a space to do that.

I'm suddenly crying on and off, and feel my chest tightening from fear. Blurgh. My son is away at friends tonight, so feel very alone.

Is it right that I also feel really angry at my therapist?
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