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Old May 10, 2007, 09:49 PM
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Lemon Lemon is offline
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Member Since: Mar 2007
Location: USA
Posts: 349
Great Thread! I have used a Bellaruth guided imagery for a couples years to help me fall asleep when I can't relax. I love it though most of the time my mind wanders and I don't hear a lot of what she is saying. I hadn't ever looked at the website so thanks for posting that. The CD that I have and would recommend to anyone is called Healthful Sleep.