I'm fortunate in that both my primary care physician and my psychiatrist/therapist are both pro-wellness. My psychiatrist isn't afraid to juggle meds, but she supports my use of high-dose fish oil capsules and always checks in to make sure I'm exercising regularly, we've discussed spirituality, etc. When you are looking for a therapist or a psychiatrist I would be up front during the search and let them know you are interested in wellness and holistic approaches.