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You're not stupid. You are in PAIN and your T made a good call on wanting to see you again so soon. Be straight with him and tell him you cut again..I think this may need a trigger icon? You cut cause you are in pain and it sounds like seeing him more will help you express how you feel in safer ways
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The optimist sees the glass of water as half full, the pessimist sees the glass of water as half empty, the pragmatist drink the water because they are thirsty
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