Yes I've felt this way. What makes me shake out of it is to just think abt several things: it could just be all in my head I was feeling depressed and I may be reading too much into it. I create reason why they wouldn't like me either but I overthink it. Try to ground yourself and what would possibly be there reason. Everyone has something going on in there life it could just be they're self involved in their own things and you're the farthest thing from their mind. Also I've found it easier to think I can't control what others do or think so if they don't like me ok that sucks but kill it with kindness make your work environment pleasant. I've had the same thoughts that I'll obsess over its hard to shake when your in that state. I get it. I overthink and that's my worst enemy idk if that's you too. I know it's hard to bury it so no one notices.