I have GAD and am on Klonopin as needed, I only take it in situations which may cause severe panic. What has helped me even more is therapy, learning different breathing exercises helps a lot too.
-Take care
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type