I saw this topic in the Bipolar forum and thought I would ask the same question here. Does anyone else with sza find it difficult to maintain good hygiene and to take showers. I've gotten better. I have gotten myself to finally start showering every other day but it is a battle. I always feel better after a nice long shower too it's just the getting there that is rough. It isn't even an issue only when I am depressed. It's all the time.