I take 1000 IUD a day and notice it makes a major difference to my mental health. I can tell when I've run out and been off it for a few weeks. Acts as an overal mood pick me upper. Also take it per my Dr's recommendation for bone health.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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