It is not something I have done, but what I am going to do. I will walk to my weekly anxiety group therapy. I have group on Fri evenings. 50 minutes walking one day. So I will do almost 2 hours of walking. I will have the FitBit on and I bet today I will exceed the 10K step goal which is good because I have been quite sedentary lately. If it goes well, I will make it a weekly habit.

Also, I had a good talk with my childhood friend, did a load of dishes, made a yummy lunch for myself, and cleaned 2 out of 4 of my countertops with a degreaser and a lot of elbow grease. Probably first cleaning in 2+ months. Will do more cleaning once I come back from the group. Oh, I will be walking in my vibrams - the shoes that have a compartment for each toe. Supposedly it is very healthy. So, lots of positive things today.