I had to force myself to come back to this post today. I have managed to keep incredibly busy, and so have mostly avoided thinking about this today(apart from a few tears into my morning toast, sigh).
Last night was a dream filled sleep, and I'm back to my pattern of early waking these days, so was waking up throughtout....ugh. But I'm doing better.
I do hate these memories, and I have barely, barely touched on them in therapy..........
Quote:
Originally Posted by kaliope
 trauma memories are the worst......I am sorry you will not have the support of you t. if you ever need to talk, pm me..ok
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kaliope, thank you for the offer.

I am dreadful at reaching out, but the offer is so kind. In the past, on a forum, I had a bad experience communicating via pm, so I struggle with that a lot.
Quote:
Originally Posted by Open Eyes
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You do not have your T, but you have us, and we are real people and while I can't be there physically for you (really wish I could), we are listening and here as much as you need to talk it out.
(((Very Caring Supportive Hugs)))
OE
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Thank you OE. Yes, I am glad that I have here to come to.