Yes, I told T today. His thing was the difference between thoughts and planing with intent. He did have to ask if I do have plans or intent and I was honest (I have no intent but planing can happen really fast). I did go over my crisis/safety plan and sign it and ways to calm me. I was told to call if anything and I have an appointment in 2.5 wks.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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