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Nov 08, 2014, 06:15 AM
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Member Since: Jul 2007
Location: Indiana, USA
Posts: 1,256
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7years ago I did work on mindfulness. I never did fully develop my skills though. It was something that my first t had me try. I'm going to work on that and yoga and meditation.
__________________
Dream Big..... Wish Big..... Believe Big......
PTSD possible bipolar
Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin
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