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Old Nov 08, 2014, 06:16 AM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,880
I would try using coping skills which can include distractions to hopefully prevent or make the episode a little more manageable.
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type