I understand how you want your whole family to be different and healthier. You are only responsible for your actions and reactions though. You can do things to change how you process and react to things. Usually people lash out because they feel attacked. I say focus on your part and try to change how you react. Holding on to resentment hurts you. Here is one resource.
Anger | Psych Central looks like you have to buy this
15 Common Cognitive Distortions | Psych Central
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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